Oat bran - 18% of fibre

Oat bran - 18% of fibre - according to scientific research, our bran has a very high fibre content. The main difference between wheat bran is the fact that it is water-soluble, therefore it dissolves in water. However, it has an advantage over wheat bran - it lowers cholesterol level in blood. It absorbs fat, which is excreted together with it.